MyMat PEMF therapies are a natural alternative against depression and anxiety

If you are looking for alternatives to help you, a family member or acquaintance overcome anxiety and depression problems, pulsed electromagnetic field (PEMF) therapies may be of interest to you. 

The biggest problem with anxiety and depression is that many times, they are invisible disorders that negatively impact the quality of life of people in multiple ways. In addition, there are options to improve these states that are not known. 

Exhaustion, fear, lack of sleep, intense worry, melancholy and emptiness are some of the situations faced by people suffering from these disorders. The difficult situations are not limited to the emotional world: the body, mind and spirit are united, so physical problems can arise as a result of the emotional effects.

How to identify if you or someone you know suffers from depression and anxiety?

According to data revealed by the World Health Organization (WHO) (, in 2019, 1 in every 8 people, or 970 million people around the world were living with a mental disorder, with anxiety and depressive disorders the most common. Anxiety is a normal emotional reaction to threatening situations for the individual. However, when these reactions become daily and disturbing, they should be evaluated to identify the extend of the anxiety and whether its developing into maladaptive anxiety and see how this effects cognition. 

The recommendation is to take action when:

● You feel that your worry is so much that it interferes with other aspects of life.

● You feel great fear, discomfort and worry that you find difficult to control.

● You have problems with alcohol or drug use, or other mental health problems along with anxiety.

● You feel that your anxiety may be linked to a physical health problem.

● You have suicidal thoughts or behaviours (if so, urgently try to consult a doctor or tell someone else).

Depression (, on the other hand, is a common mental health disorder characterized by persistent sadness, irritability, empty and a lack of interest or pleasure in activities that were previously rewarding and pleasurable.  It is estimated that globally 5% of adults suffer from this disorder.  

To diagnose whether a person suffers from depression, he/she must present at least these 5 symptoms ( of the illness every day, for at least 2 weeks.

How MyMat PEMF reduces anxiety or depression

Research and published articles confirm that PEMF therapies are effective for a wide variety of conditions affecting the brain.  

With just the first 20 minutes of therapy, many patients have shown improvements of more than 10% in indicators such as interests in life, motivation and mood according to the results of a study from Harvard Medical School.

Originally PEMF therapies were used to treat fractures. However, there is much evidence that supports a wide range of uses to promote cellular, tissue and organ self-healing. Therefore, it can be used safely on anyone with any condition who seeks improvement, relief or healing of a pathology.

Magnetic stimulus together with the extremely low frequencies interact with the different groups of cells that an organism has and promotes oxygenation and the permeability of the cell membrane. This triggers a series of actions that benefits the organism, from the reduction of inflammation, to the reestablishment of the balance between free radicals and antioxidants and more. 

PEMF therapies can work directly with brain tissue, stimulating the electrical activity of neurons and improves glucose metabolism in certain regions of the brain. It helps the body to improve chemical and hormonal imbalances that are directly related to anxiety and depression. In addition, other benefits can be perceived such as greater creativity, better hearing and improved motor coordination.  

Despite the fact that many patients feel relief within the first minutes of therapy, experts recommend that PEMF therapies be used constantly and frequently to achieve long term effectiveness for these conditions.

MyMat is an ideal electronic device to receive PEMF treatment since it is light, easy to carry and very simple to program through its App.

An ideal complement to other therapies 

Because MyMat has no side effects or contraindications, it can be used as a complement to any other therapy. Even patients who use antidepressants, anti-anxiety medications, mood stabilizers, or receive psychiatric, psychological or alternative therapies find in MyMat PEMF a complement to counteract the side effects of their medications and get positive results in less time.

MyMat PEMF improves sleep quality in anxiety and depression.

Chronic sleep deprivation is one of the most common problems when suffering from depression and anxiety. It can lead to other disorders and causes frustration as one lacks a good night’s sleep. Often people resort to medication, however drugs cause side effects. PEMF is the perfect tool to help people fall asleep without causing excessive drowsiness upon awakening, as is often the case with drugs. MyMat PEMF helps the cell in its exchanges with its environment, promoting cell regeneration. MyMat users report that they wake up with greater vitality, more rested and feeling restored. 

PEMF benefits have been the subject of formal research for decades. The FDA approved its use since 1979 for an increasing number of conditions and ever since, it’s use has spread throughout the world. Professionals in the health and wellness industry use PEMF to promote the physical and emotional well-being of their patients. Our clients have repeatedly reported improvements in their health conditions.

If you want to know more about research, testimonials and its benefits visit our website (